Offerings

The core of our work is concentrated in three month programs for those devoted to meaningful transformation. This consist of weekly 60min sessions (virtual or in-person) as well as two 45min movement based sessions per month. For more info or to apply, please contact us HERE.

Online Soul-Based Somatics

Virtual somatic sessions are geared to illuminate both healing and creative potentials within each individual. Every session begins in generating inner resources through awareness and breathwork based practices.

Through guided experiences in listening internally, we consciously engage our relationship to the mechanisms of wisdom innate to the body/mind/ and spirit. This practice brings about more clarity in purpose, with greater ease and empowerment in the body. These processes help support:

- Embodiment and nervous system resiliency
- Creative and purpose-led processes
- Life transitions
- Somatic/emotional/ trauma processing and integration
- Lifestyle & dietary support
- Psychedelic preparation/integration
- Emotional or spiritual guidance

In- Person Sessions

Each session is a sacred collaboration tailored to your needs and intentions. We treat a wide array of bodily symptoms and specialize in treating root causes to nervous system dysregulation and dysfunction.

Approaches may include:

- Soul-based Somatic healing guidance
- Acupuncture
- Biodynamic Craniosacral Therapy
- Bodywork (manual therapy, Thai massage, rebozo etc.)
- Guasha & moxibustion
- Herbal & nutritional support
- Movement/Yogic practices & breathwork
- Meditation & ancestral/spiritual ritual work